If you’re brand new to the practice of meditation and would like to learn about a super-easy style of meditation that's simple, effortless and ideal for busy women, you're invited to learn more about my Busy Woman's Meditation Program.
My intention with this program is to make meditationmore accessible to busy women who don't meditate. My goal is to have you complete the program and become a totally self-sufficient meditator with a powerful daily meditation practice you can have for the rest of your life!
In this program that began as a way to help myself, you'll learn: the basics of meditating, optimal breathing and posture, how to make meditation easier, how to set up your own home meditation practice, how to do the Busy Woman’s Meditation technique, different ways to use this type of meditation, and how to integrate meditation into your busy life. You'll learn all this at your own speed in the comfort and safety of your own home while also receiving all the help and support from me that you need.
I hope you'll think of my program as your on-line meditation studio as you learn to make meditation an integral and welcome part of your daily routine. Experience the many benefits of giving your mind and your body an easy and much needed way to rest, relax and release stress.
still not sure? let's connect! email@example.com
Lynn has many credentials, however, her credentials are not the reason that you may want to call her or learn more about what she does, it is her spirit, essence and her pure talent for what she does. She is amazing and in working with her I've learned so much about myself. D.C.E., Business owner, Atlanta, GA.
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