breathe. relax. repeat.
Services
I believe that EVERYONE who wants to meditate, CAN meditate.
It's just a matter of proper training and finding the type of meditation that works for you.
I also believe helping my clients achieve the benefits of meditation is best done by creating
a safe, supportive and encouraging environment in which to learn how to meditate.
And as a Reiki Master, that also includes the additional benefit
of offering Reiki in the meditations we do together, to any of my clients who want it.
(In fact, this website has even been imbued with Reiki. I hope you're enjoying it!)
So if you’re brand new to the practice of meditating,
or if you’re an experienced meditator and just want to brush up on your skills,
you might be interested in my
Meditation For Busy Women Program
Or if you’re a busy woman who's gotten "off track" with your self-care practices
and find that stress and being in overwhelm is taking a heavy toll on your life,
you might want to check out my
Self-Care For Busy Women Program
Either way, these programs for women will help you to learn how to quickly and easily
make the practice of meditation and self-care an integral and welcome part of your daily life.
MEDITATION FOR SELF-CARE FOR
BUSY WOMEN BUSY WOMEN
BUSY WOMEN BUSY WOMEN
Meditation For Busy Women Program
This is a live coaching program that has been designed especially for busy women like you who don’t have a lot of time to learn how to meditate or to practice meditation. You’d like to be able to meditate and to experience the many benefits of meditation, including having a quick and easy way to get rid of stress, relax and unwind from your day. Or maybe you've been meditating for a while and would like a refresher course to brush up on your meditation skills and make sure you're doing it correctly and in the best way possible - for you! In just a few weeks we'll create a solid meditation practice for you that supports you and your busy life. |
Self- Care For Busy Women Program
A busy life has a way of getting you "off track" with your self-care practices like meditation, regular exercise and journaling and possibly now you'd like to either begin for the first time or resume a healthier lifestyle. This program is for you. This coaching is perfect to help you with that. |
HoursM-F: 10am-6pm
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Telephone772.333.9555 Eastern Time Zone
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Email Linked-In Face Bookplynnahearn@gmail.com https://www.linkedin.com https://www.facebook.com/ /in/lynn-ahearn-75645317/ BusyWomansMeditation
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Disclaimer: Results cannot be guaranteed and vary from person to person, moreover, results from individual testimonials are for reference only and your own personal experience may differ from those shown on this site. Lynn Ahearn and Soulfuliving Coaching shall have neither responsibility nor liability to any person with any loss or damage caused or alleged to have been caused, directly or indirectly, by any participant's use of the meditations posted on this website or information offered through her coaching or in her programs. All content is shared as educational information and is not intended to be construed as medical advice. Techniques mentioned are not intended to diagnose, treat, cure, heal or prevent any disease.
Please do not operate any vehicles, equipment, or machinery or participate in any activity that requires your focus or attention, while meditating.
Disclosure: Occasionally I may recommend products I think may be beneficial for you that I will receive a small compensation for, but you will not pay
any more for and doesn't in any way affect the price you pay.
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