Busy Woman's Meditation Session

For More Experienced Meditators

A single coaching session is great for those of you
who have been meditating for a while
and you've gotten a bit "off track" with your practice or
have left it behind completely and you want to get started again.

The individual session is designed to
address any challenges you're currently having with meditating. 
This is an in-depth look at how to address and overcome some
of the common challenges to meditating, as well as how to
specifically deal with your particular challenge to meditating.

This session is also for you if you've already taken my program
and just want to have a refresher session to brush up on your
Busy Woman Meditation skills.

ONLY $97

          This session is a chance to review how your practice is going and you may wish to  
                            discuss the following in this one hour meditation session:

• General questions about meditation
• How to handle and overcome common meditation challenges
  
• Address the specific challenges you may be having with meditating
• Advice about setting up your home practice
• Questions about breathing and posture during meditation
• A review of your current practice
• Help with re-establishing a daily practice
• Receive info about a super-easy way to meditate

            If you're ready to get started

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  Contact Me Today to Schedule Your Session