Services


        You have 2 coaching options to choose from:
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       Busy Woman's Meditation Session  &   The Busy Woman's Meditation Program 

If you're too busy for meditation, then you're probably the one who needs it the most.

I believe that EVERY WOMAN who wants to meditate, CAN meditate.
It's just a matter of proper training and finding the type of meditation that works best - for you.   
So if you’re an experienced meditator who'd like to learn
how to do a new, super-easy type of meditation that's just for busy women,
or if you’re brand new to the practice of meditating and would like to learn
how to start and create your own solid meditation practice,
coaching with me will help you to learn how to quickly and easily
make the practice of meditation an integral and welcome part of your daily life.
 
Even if you think you can’t meditate, just give me a few weeks
                                                              and I’ll teach you how to meditate like a pro.                                                                


  1-HOUR    
                                                              
BUSY WOMAN'S
​
MEDITATION SESSION

             Short, Simple & Super-Easy Meditation

A busy life has a way of getting you "off track" with your
meditation practice and even experienced meditators sometimes need a little help. This single session of live coaching is for you if you've been meditating a while and would like to learn how to do a new, super-easy type of meditation that I created especially for stressed or busy women.


4-SESSION

   BUSY WOMAN'S MEDITATION

PROGRAM

                                 breathe.  relax.  repeat
​
​   If you're brand new to the practice of meditating or
   want to learn how to meditate in a way that's easy,      
   effortless and ideal for busy women, this live coaching 
   program may be just what you need. In 4 short weeks
   together we'll create a solid, powerful daily meditation
​   practice that supports and sustains your busy life.