Busy Woman's Meditation
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      • About
  • The Program
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                                Busy Woman's Meditation Session
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                      FOR EXPERIENCED MEDITATORS
                                   
     A busy life has a way of getting you "off track" with your practice
     and even experienced meditators sometimes need a little help.
     This single session of live coaching is for you if you've been away 
​     from your practice
and now want to learn how to do a super-
​     easy type of meditating designed especially for busy women.
​

                                                With the in-breath, I smile.
                                             With the out-breath, I release.
                           Breathing in, there is only the present moment.
                                  Breathing out, it is a wonderful moment.
​                                                   -   T
hich Nhat Hanh

​                                              
                                                                                                     
                                            
                                                         
BUSY WOMAN'S MEDITATION SESSION         
                                                                         Short, Simple & Super-Easy Meditation

As a long-time meditator, I used to struggle with “wiggling restlessly through meditation” until I realized that, “Hey, maybe it’s
not all me, it’s not my fault if it’s hard and boring and I don't enjoy doing it?  Maybe it’s the meditation?” That’s why I created the
Busy Woman’s Meditation, because who wants to keep doing a meditation if they're not enjoying it, or getting anything out
of it or seeing results?
That doesn’t sound very smart or fun, to me!

If you tried meditation in the past, it may have been hard or boring for you, too. Possibly you felt restless doing it and
didn’t see much success with it or positive results from doing it. Especially if you did a style of meditation like I did that was designed thousands of years ago as a contemplative practice developed by men, monks actually, to support their hermetic, monastic and sacrificial lifestyle. It’s no wonder if we were bored or restless trying to do something our mind and body was
never meant to do; absolutely nothing
for 60 minutes while sitting in an uncomfortable, pretzel-like position! So it’s not your
fault if meditation is hard and boring
. You may simply be doing the wrong kind of meditation for women, or for YOU! 


​In this one-hour, single session of coaching I'll share with you how to do my Busy Woman's Meditation. I'll take you
through each of the steps involved in doing it and we'll even do a meditation together. By the end of the session you'll be
able to do this meditation for yourself and use it in your own daily meditation practice.


    You'll learn a super-easy way to meditate designed just for women with busy lives.
​

                                                                                        ONLY $97

BOOK YOUR SESSION
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Lynn has many credentials, however, her credentials are not the reason
that you may want to call her or learn more about what she does,   
it is her spirit, essence and her pure talent for what she does.     
She is amazing. She's helping me stop playing small and step into     
the bigger work I've been called to do in the world.       
I know my spiritual team brought us together for me to grow
out of my comfort zone in a lot of areas and in working with her
I've learned so much about myself.    

 - D.C.E., Business owner, Atlanta, GA.        


  
  

                                 Click the graphic below to read more client testimonials 

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    I'd Love To Stay Connected With You

    Thank you for leaving me your contact info, I'll be in touch with you very soon! Warmly, Lynn Busy Woman's Meditation
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Hours

M-F: 10am-6pm

Telephone

772.333.9555 Eastern Time Zone

              Email                                           Linked-In                                            Face Book

plynnahearn@gmail.com   ​https://www.linkedin.com       https://www.facebook.com/                                                    /in/lynn-ahearn-75645317/​      BusyWomansMeditation                                     
                                         

Disclaimer: Results cannot be guaranteed and vary from person to person, moreover, results from individual testimonials are for reference only and your own personal experience may differ from those shown on this site. Lynn Ahearn and Soulfuliving Coaching shall have neither responsibility nor liability to any person with any loss or damage caused or alleged to have been caused, directly or indirectly, by any participant's use of the meditations posted on this website or information offered through her coaching or in her programs. All content is shared as educational information and is not intended to be construed as medical advice. Techniques mentioned are not intended to diagnose, treat, cure, heal or prevent any disease.
Please do not operate any vehicles, equipment, or machinery or participate in any activity that requires your focus or attention, while meditating.

Disclosure: Occasionally I may recommend products I think may be beneficial for you that I will receive a small compensation for, but you will not pay
any more for and doesn't in any way affect the price you pay.

                                                                                   
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