Thank you so much for requesting my "One Minute Meditation." The audio is accessed, below.
Thank you so much for requesting my Busy Woman's One Minute Meditation. I'm so excited for you to try this short, relaxing guided meditation that's been created just for busy women. We all have 1,440 minutes in our day. If you stop occasionally and take just one of those minutes to relax, get quiet and simply connect to your breath, you’ll be amazed at the difference it can make. You really can change your life in just one minute, so find a free minute and hit PLAY on the audio, above.
I’d love to hear from you about your experience with doing this meditation and any feedback or other suggestions you have, are always welcome. CLICK HERE to visit my Facebook page, the "Busy Woman's Meditation."
You're invited to join me in a FREE Less is More Session to learn more about my
There's no cost to join me in this informational session and no obligation to join the program. This is simply a chance for you to meet with me on the phone to discuss your meditation journey, to get your meditation questions answered, learn about my Busy Woman's Meditation Program and discuss how I can possibly support you further.
I'll share my super-easy way to meditate created just for women with busy minds and lives and together we can create a solid meditation practice that fully supports you and meets your needs.