Busy Woman's Meditation Program Info
DISCOVER A CONVENIENT, EFFECTIVE WAY TO MEDITATE
I invite you to schedule a Less is More Session with me and then if you decide you'd like to start meditating, join me on a
month long, four session journey into meditation called the “Busy Woman's Meditation Program.” This is a live coaching program created especially for busy women just like you!
If you are brand new to meditation, have never tried it, don’t have a lot of time to learn how to meditate, or just don't
enjoy meditating and haven't had much success with it, but you’d like to be able to meditate and experience the many profound benefits of a regular daily practice, then I hope you'll consider this course.
And if you're looking for a meditation technique that is simple, quick and super-easy to use in your busy daily life, yet is
effective and powerful enough to provide the life-altering benefits you look for in meditation; like giving your mind
deep healing rest, removing stress from your body, better sleep, increased productivity and greater energy, then this program is for you!
HERE'S WHAT YOU'LL LEARN IN THIS PROGRAM
You'll learn how to do a simple yet profound meditation technique as you receive the tools, training and support you
need to create a solid meditation practice that serves you well and has been designed especially for busy women.
Together, we’ll also explore some of the fundamentals of meditation; including how to sit comfortably and breathe
optimally, the benefits of meditating, how to “be” in stillness, how to meditate more regularly and consistently, how to
deal with the biggest, most common blocks and challenges to meditating and how to use meditation to handle stress.
You'll find out about the connection between meditation and stress, the many benefits of meditating as well as learn lots of tips and techniques to make meditation a regular part of your daily routine. Most importantly, you’ll learn how to do a super-easy meditation technique that brings you quick and long-lasting results. Included with each session is an audio of the meditation we did together on the call, so you can put what you've learned in session, into practice.
TWICE A DAY, EVERYDAY
Meditation is a really powerful tool people use to get rid of anxiety or stress, to be more productive and creative,
to experience more clarity and focus, to sleep better, to feel more empowered, to respond more peacefully (rather than react) to life's challenging situations, to increase levels of joy, reduce feelings of depression and to be better able to calm and center themselves in the midst of a busy day. But in order to experience these kind of results, it needs to become a
regular daily habit and something you do everyday, twice a day.
HOW THE PROGRAM WORKS
After you enter the program we'll meet on the phone for a 60-minute live coaching session for 4 consecutive weeks, where you'll receive lots of personal attention as you go at your own pace to learn how to meditate in a clear and simple way that fits into any busy lifestyle. For additional support, you have unlimited email access to me during regular business hours while you are in the program's three weeks of live coaching – critical to your success.
Take a look at the breakdown of the program HERE.
You'll be invited to become a member in a private, closed Facebook Group where you'll receive additional, on-going support from myself and the other members of the group. And you can stay in this group for as long as you like!
PLUS, you'll receive these added BONUSES:
* I am a Reiki Master, so you can receive distant Reiki from me if you like as we do the meditations together. (This
website has even been imbued with Reiki. I hope you're enjoying it!) A $ 300 VALUE!
* Because a busy life sometimes has a way of getting you off track with your meditation practice, you can have a
free 30-minute brush-up session with me, anytime you want, within a year of completing the program. A $100 VALUE!
* You'll receive "A Mindful Morning Ritual Of 7 Essential Self-Care Practices For Busy Women" to start your day with. A $100 VALUE!
* And finally, you'll receive a 30-day risk-free Money Back Guarantee if you're not completely satisfied (but I know you
Once you are complete with the program you’ll have a daily practice you can take with you for the rest of your life!
MEDITATION TEACHING + LIFE COACHING = A POWERFUL COMBINATION
I'll show you a super-easy way to meditate created just for women with busy minds and lives.
Together, we'll create a solid meditation practice that fully supports you and meets your needs.
I have this insight of feeling more “together,” like a piece of my soul is back on track.
During my prayers this morning I said thanks for Lynn.
Thank you for being there and doing this work.
~ C.T., Client
The Busier You Are, The More You Need To Meditate
772.333.9555 Eastern Time Zone
Disclaimer: Lynn Ahearn and Soulful Living Coaching shall have neither responsibility nor liability to any person with any loss or damage caused or alleged
to have been caused, directly or indirectly, by any participant's use of the meditations posted on this website or information offered through her coaching
or in her programs. All content is shared as educational information and is not intended to be construed as medical advice. Techniques mentioned are not intended to diagnose, treat, cure, heal or prevent any disease.
Please do not operate any vehicles, equipment, or machinery or participate in any activity that requires your focus or attention, while meditating.
Disclosure: Occasionally I may recommend products I think may be beneficial for you that I will receive a small compensation for, but you will not pay
any more for and doesn't in any way affect the price you pay.
Copyright © 2019 Soulful Living Coaching