Busy Woman's Meditation
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      • About
  • The Program
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YOUR CART

 Take a deep, delicious breath...the deepest one you've taken all day.

​Ahhhhhh.

That breath you just took...that's a gift.

Now, doesn't that feel better?
 
                                      ​
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What would you do differently today if you knew
beyond a shadow of a doubt, 

that the Universe does, in fact, have your back?

​What if it's conspiring right now to surprise and delight you,
even if you can't see all of the dots connecting yet? 


​This
is the "Busy Woman’s Meditation," a five minute meditation that can be done anytime and will provide you with    
a quick and easy way to unplug and shift your energy. As with all meditation, please
do not practice this while driving.  
To listen to the audio on your computer or mobile device, simply hit PLAY on the audio, below.  ​

​
​              Once you've done the free Busy Woman's Meditation,                                
                        I have a very special opportunity for you ...
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​Are You Struggling To Start Or Keep

       A Daily Meditation Practice?





       Do you need support with keeping your 2019 resolution to 

          start meditating this year?
  Let me help by showing you

​
             
             
HOW TO SET UP A HOME MEDITATION PRACTICE


​   Three ways to help you to keep your New Year's resolution to start meditating are:
​
  • Be patient in your progress and be kind and gentle with yourself by setting a simple, realistic goal for meditating,       one you can actually meet. A few minutes a day of meditation is better than NO meditation.
  • Celebrate the calm, relaxed person you are becoming and even if you do fall short of your goal, forgive yourself,           let it go and start again.
  • Set yourself up for success with meditation by creating an inviting, cozy space in your home for your new practice    of meditation.

And if you'd like to be able to start a personal meditation practice in your own home, this comprehensive 19
page PDF explains everything you need to know to get started. 
You'll learn how to create a very special space for meditating, a Sacred Space Sanctuary, so you can relax, realign and renew yourself, anytime you need to. And best of
​all, you can conveniently and safely purchase all of this helpful information using PayPal, which accepts credit cards.


Topics covered are:
  • the mindset for meditating successfully
  • the benefits of meditating
  • how often to meditate
  • how long to meditate
  • when to meditate
  • where to meditate
  • ways to meditate
  • what to do if you don't want to meditate
  • how to end a meditation
  • what to do after  you meditate
  • and more!                        ​                                                                       
              
Now you can SET UP A MEDITATION PRACTICE IN YOUR OWN HOME

all FOR ONLY $29


What will your life look like a year from now,

if you begin a meditation practice now?


What will it look like if you don't? 

  Contact Me Today to Schedule Your FREE Strategy Session

​

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    I'd Love To Stay Connected With You

    Thank you for leaving me your contact info, I'll be in touch with you very soon! Warmly, Lynn Busy Woman's Meditation
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Hours

M-F: 10am-6pm

Telephone

772.333.9555 Eastern Time Zone

              Email                                           Linked-In                                            Face Book

plynnahearn@gmail.com   ​https://www.linkedin.com       https://www.facebook.com/                                                    /in/lynn-ahearn-75645317/​      BusyWomansMeditation                                     
                                         

Disclaimer: Results cannot be guaranteed and vary from person to person, moreover, results from individual testimonials are for reference only and your own personal experience may differ from those shown on this site. Lynn Ahearn and Soulfuliving Coaching shall have neither responsibility nor liability to any person with any loss or damage caused or alleged to have been caused, directly or indirectly, by any participant's use of the meditations posted on this website or information offered through her coaching or in her programs. All content is shared as educational information and is not intended to be construed as medical advice. Techniques mentioned are not intended to diagnose, treat, cure, heal or prevent any disease.
Please do not operate any vehicles, equipment, or machinery or participate in any activity that requires your focus or attention, while meditating.

Disclosure: Occasionally I may recommend products I think may be beneficial for you that I will receive a small compensation for, but you will not pay
any more for and doesn't in any way affect the price you pay.

                                                                                   
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