breathe. release. repeat.
For Beginning Meditators
If you are brand new to the practice of meditating or want to learn a way to meditate
that's easy and effortless and ideal for busy women, check out my
Meditation For Busy Women Program
This program has been designed especially for busy women who are brand new to meditation and don’t have a lot of time to learn how to meditate or to practice meditation. You’d like to be able to meditate and you want to experience the many
benefits of having your own regular meditation practice; including having an easy and effective way to relax, get rid of stress or
be more productive. In just a few weeks of working together you'll create a solid meditation practice that supports your busy life.
I have this insight of feeling more “together,”
like a piece of my soul is back on track.
During my prayers this morning I said thanks for Lynn.
Thank you for being there and doing this work.
~ C.T., Client
772.333.9555 Eastern Time Zone
Disclaimer: Results are individual experiences and vary from person to person. Lynn Ahearn and Soulful Living Coaching shall have neither responsibility nor liability to any person with any loss or damage caused or alleged to have been caused, directly or indirectly, by any participant's use of the meditations posted on this website or information offered through her coaching or in her programs. All content is shared as educational information and is not intended to be construed as medical advice. Techniques mentioned are not intended to diagnose, treat, cure, heal or prevent any disease.
Please do not operate any vehicles, equipment, or machinery or participate in any activity that requires your focus or attention, while meditating.
Disclosure: Occasionally I may recommend products I think may be beneficial for you that I will receive a small compensation for, but you will not pay
any more for and doesn't in any way affect the price you pay.
Copyright © 2021 Soulful Living Coaching