Would you like to know
HOW TO SET UP
A MEDITATION PRACTICE
IN YOUR OWN HOME?
Three ways to succeed with a meditation practice are:
- Be patient in your progress and be kind and gentle with yourself by setting a simple, realistic goal for meditating, one you can actually meet. A few minutes a day of meditation is better than NO meditation.
- Celebrate the calm, relaxed person you are becoming and even if you do fall short of your goal, forgive yourself, let it go and start again.
- Set yourself up for success with meditation by creating an inviting, cozy space in your home for your new practice of meditation.
And if you'd like to be able to start your own personal meditation practice, this comprehensive 19 page PDF explains everything you need to know to get started.
You'll also learn how to create a very special space in your home for meditating, a Sacred Space Sanctuary.
Now you can relax, realign and renew yourself, anytime you need to. And best of all, you can conveniently and safely purchase all of this helpful, life-changing information using PayPal, which accepts credit cards.
Topics covered are:
- the mindset for meditating successfully
- how often and how long to meditate
- when to meditate
- where to meditate
- ways to meditate
- what to do if you don't want to meditate
- how to end a meditation
- what to do after you meditate
Now you can SET UP YOUR OWN HOME MEDITATION PRACTICE
