I've made Busy Woman's Meditation simple, easy, enjoyable and for women who think they are just too freaking busy to meditate.             
Studies show that meditating a few minutes a day is even
more beneficial than meditating for an hour, once a week! It helps to decrease stress, reduce anxiety, strengthen your immune system, gives you a greater sense of focus and presence and improves your overall health and well-being,
while teaching you to respond, not react, to life's challenges. 
Try it for yourself with this FREE guided meditation. 
                                         (We ❤ your privacy)               
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​Ever Wish Stress Had An “Off ” Switch?

  It Does. It’s Called Meditation.
                                
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For many busy women, meditating sounds like just another thing
              on your already full "to-do" list, that you don't have time to do!              
    But if you're a professional woman who's  thinks she's too busy to meditate,
   then paradoxically, you're also the one who can see the most results
      and at the same time, benefit the most from meditating!   
                 ​​       
   
    That Breath You Just Took...That's A Gift 

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Busy Woman's Meditation  was created for busy women living busy lives with busy schedules 
and it's not necessary to become a recluse, a monk, a hippie, be glued to an app all the time
or figure out how to steal tons of time out of your already packed day, to see positive results.
    It only takes 15 minutes of Mindful Mantra Meditation each day to experience significant life
     ​and health benefits and you don’t need to give up anything, except maybe your anxiety and stress.​

​ If you’re a beginning meditator and you've been trying to meditate on your own 
or you tried using an app to learn how to meditate, two important pieces that are 
necessary for creating a solid, sustainable practice are missing; support and accountability.
With the live training in the Busy Woman's Meditation Program, you get both.
  You'll even get your own personal home meditation practice protocol, designed just for you! ​


​If You Can Breathe, You Can Meditate


What you DON'T GET with Busy Woman's Meditation is just as important: 
there's no woo-woo, no dogma, no religion, ​no jargon, no uncomfortable positions,
no long boring sits, no trying to empty your mind, no effort, no nonsense and absolutely no BS!
Just pure, simple and relaxing meditation...like taking your mind and body on a blissful,
  much needed soul-soothing vacation every single day, something we can ALL use right now.  
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It would be very beneficial to take 15 minutes in the morning and
15 minutes in the evening to be quiet with yourself.
Your consciousness can be dramatically expanded over a relatively short
period of time with true dedication to such a gentle discipline.
​-Neale Donald Walsch

    Is Stress The Price You're Paying For Success?

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This program is designed to give you the structure and guidance you need to effectively integrate 
a practical and powerful method of meditation into your busy daily life.​
           So if you're a entrepreneur or a professional woman who'd like to experience
greater peace of mind, or just have an easy way to relax,
  then learning how to use this powerful tool may be just the thing for you.


   Or possibly you're someone who wants to learn how to better manage your emotions,
     you'd like to be able to handle stress better or ​create deep rest, access inner peace and quiet, 
   be more connected to your heart, mind and body ​and improve your overall health and well being
so you can live a more peaceful, authentic and successful life. 
​   If you could have all that, what would that  be worth to you? 

​Ready For Less Stress, More Bliss?

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The key to success with meditation is technique + guidance + practice and​
 I'd love to share all 3 with you in a super-easy style of meditation created for 
today's business woman who wants to learn how to meditate
and have LESS stress and MORE bliss.  
Schedule a free LESS IS MORE STRATEGY SESSION with me on the phone and see for yourself
how a few minutes of meditation each day really can change your life for the better!
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​    Thank you so much for your time with me yesterday! 
     I really feel as though I have a better understanding of 'SELF'
   …this will allow me to better serve others.
   Your work is amazing!  
     - S. Miller, Coach  ​