If you’re brand new to the practice of meditation and would like to learn about a super-easy style of meditation that's simple, effortless and ideal for busy women, you're invited to check out my Busy Woman's Meditation Program.
My intention is to make meditation accessible to busy women who don't meditate. My strategy: set small, simple and achievable goals for my students. So in this program you'll learn - the basics of meditating, the optimal breathing and posture, how to do the Busy Woman’s Meditation technique, different ways to use this type of meditating, how to overcome challenges to meditating and how to integrate meditation into your busy life.
I hope you'll think of my program as your on-line meditation studio as you learn how to make meditation an integral and welcome part of your daily routine. Experience the benefits of giving your mind a much needed rest and your body an easy way to relax and release stress.
Lynn has many credentials, however, her credentials are not the reason that you may want to call her or learn more about what she does, it is her spirit, essence and her pure talent for what she does. She is amazing and in working with her I've learned so much about myself. D.C.E., Business owner, Atlanta, GA.
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L Y N N A H E A R N
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Disclaimer: Lynn Ahearn and Soulful Living Coaching shall have neither responsibility nor liability to any person with any loss or damage caused or alleged to have been caused, directly or indirectly, by any participant's use of the meditations posted on this website or information offered through her coaching or in her programs. All content is shared as educational information and is not intended to be construed as medical advice. Techniques mentioned are not intended to diagnose, treat, cure, heal or prevent any disease. Full Disclosure: Occasionally I may recommend products I think may be beneficial for you that I will receive a small compensation for, but you will not pay any more for and doesn't in any way affect the price you pay.