Did you ever wish stress had an “off ” switch?

                                    It does. It’s called meditation.

      
      You're busy, so I'll keep this brief. If you're a woman who's
       looking for a simple, easy and effective way to experience
       more peace, greater well-being and reconnection with
       yourself as you relax your mind and de-stress from your
       busy life, then click here to receive my FREE meditation
       audio, the Busy Woman's Meditation.  I created it just
       for busy professional  women who DON'T like to meditate. 
                                               (We ❤ your privacy)               

       
​   ARE YOU TOO BUSY FOR MEDITATION?
     
   For many busy women, meditating sounds like just another thing
              on your "to-do" list, that you don't have time to do!              
    And if you're a professional woman who's too busy to meditate,
    you're also probably the one who needs meditation the most.

             The busier your day is, the busier and more stressed you are, the MORE you need to meditate.

So I'd love to share with you a super-easy style of meditation
created especially for beginning meditators, business women with busy minds and lives
who want to learn how to meditate to relax, de-stress, increase their well-being,
experience more inner peace, be more productive and become a better version of themselves, 
  using an effective meditation practice that produces real results.​​

​One of the best ways to be healthy is having a regular meditation practice
that serves you well and helps bring out the best in you. 
​As our lives get busier, meditation is needed more today than ever before,
and doing my Busy Woman's Meditation is like taking your mind
on a relaxing, much needed vacation - every single day.

       On busy days, meditate. On busier days, meditate more.

      In just a few weeks from now, you can be benefitting from having your own solid practice.
​   So let's get this conversation started, schedule a FREE Strategy Session call with me
and see for yourself how meditating for just a few minutes a day
really CAN change your life for the better!

Yes! let's get started!

                                  Thanks, Lynn. You are positively awesome! You are the consummate professional.
                                                                                               ~ P.Q., Coach and Client
​​

read HOW BWM began

learn about the program

​

​
​  Which of these women feels most like you?
​

Millennial Mom

You want to be more peaceful and less stressed, but you're a busy "Millennial Mom," taking care of everyone and everything. When you have the responsibilities of a family, a stressful job and life’s pressures weighing down on you, setting aside time each day for a long sit just feels like adding to your "to-do" list and adding to your stress. You're not too happy with your
stressful life right now and we all know, "If Mama ain’t happy, ain’t nobody happy."

Businesswoman

You're a businesswoman, a professional, a high-achieving woman who’s feeling exhausted, overwhelmed, anxious and stressed most of the time. Some days you have trouble just turning off your brain so you can go to sleep at night. The reality is you DON'T have to clear or turn off your mind to meditate. Would you like to learn a simple way to meditate so you can easily relax, get a good night's sleep, wake up feeling good and even enjoy your life more? You can and I'll show you how! 

Entrepreneur

    As a busy female entrepreneur, your
    time is limited and it probably feels
    like you're being pulled in a million 
    different directions, but if you think 
    you don't have time to meditate, 
    think again. Meditation helps you
    with time management; it doesn't
    take  time, it gives  time. It brings
​    out the best in you and allows you
     to experience peace and clarity while
     being super focused and highly 
     productive, so you can perform at the
     top of your game!

Become A Better, Calmer Version Of Yourself
                             
With Busy Woman's Meditation  


​                                                                                                        

​    Thank you so much for your time with me yesterday! 
     I really feel as though I have a better understanding of 'SELF'
   …this will allow me to better serve others.
   Your work is amazing!  
     - S. Miller, Coach