Is anxiety and stress the price you're paying for success?
      Meditation For Busy Women Who DON'T Meditate  

    If you're a successful professional woman who's looking for
    an effective way to release anxiety and stress while you 
    experience increased well-being, bliss and peace of mind,  
    I'd love to show you how a quick and simple form of mindful
    meditation can do that for you. You can get immediate
​    access to a FREE guided meditation, right here.                                                                              (We ❤ your privacy)               
 ​      (PLEASE NOTE: Sorry ladies, my exclusive 1:1, VIP private coaching is currently full,
                but you may join my waitlist, just contact me: [email protected] 
​            and I'll get back to you ASAP when the meditation program has an opening.)
                              
Did you ever wish stress had an “off ” switch?

It does.  It’s called meditation.
                                                                     
For many busy women, meditating sounds like just another 
              thing on your "to-do" list, that you don't have time to do!              
And if you're a professional woman who's too busy to meditate,
then paradoxically, you're also the one who can benefit the most from meditating!
                           
                  
If you’re a beginning meditator and you've been trying to meditate on your own
or if you tried using an app to learn how to meditate, two important pieces that are necessary
for having a solid, sustainable practice are missing: support and accountability.
With the live training in the Busy Woman's Meditation Program, you get both.
You'll even get your very own personal home meditation practice protocol, designed just for you! 


It only requires a short amount of time to learn, you don’t need to become a recluse
      or a monk to do it and you don’t need to give up anything, except your anxiety and stress.     
Plus, what you DON'T GET is just as important: there's no dogma, no jargon, no religion,
​no long boring sits, no chanting, no emptying your mind, no effort and no BS.
Just pure, simple and relaxing meditation...like taking your mind and body
on a blissful, much needed soul-soothing vacation, every single day - ahhhhhh.
                

What is meditation?

​According to the American Meditation Society, meditation is "the simple and effortless process
of connecting with the silence and peace within. During meditation, our attention flows inward
rather than engaging in the outside world of activity.
We connect with a deeper level of ourselves, the stillness within, and gradually over time
begin to live from a place of steadiness and inner peace."
                Potential benefits include: an increased sense of joy and well-being, reduction in stress, better sleep patterns,                 improved mental and physical performance, lower blood pressure, increased confidence and less anxiety.  
​​

​                   
     The resting place of the mind is the heart.
   The only thing the mind hears all day is clanging bells and noise
and all it wants is quiet.
 
       The only place the mind will ever find peace is inside the silence of the heart.
That’s where you need to go.​
~ Elizabeth Gilbert, "Eat, Pray, Love"


Ready For Less Stress, More Bliss?​
​       
 
​I'd love to share with you a super-easy style of meditation created especially for
today's business woman who wants to learn how to meditate
so she can have LESS stress and MORE bliss,
become a happier, healthier version of herself and
learn how to create and live a more manageable, peaceful, and authentic life.
​    
Schedule a free LESS IS MORE STRATEGY SESSION with me on the phone
   and see for yourself how meditation really can change your life for the better!    ​​

​
​    Thank you so much for your time with me yesterday! 
     I really feel as though I have a better understanding of 'SELF'
   …this will allow me to better serve others.
   Your work is amazing!  
     - S. Miller, Coach  ​