Busy Woman's Meditation
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      • StrategySession
      • About
  • The Program
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            Is anxiety and stress the price you're paying for success?
      Meditation For Busy Women Who DON'T Meditate  

    If you're a successful professional woman who's looking for
    an effective way to release anxiety and stress while you 
   
experience increased well-being, bliss and peace of mind,  
    I'd love to show you how a quick and simple form of mindful
   
meditation can do that for you. You can get immediate
​    access to a FREE
guided meditation, right here.
                                                                             (We ❤ your privacy)               
I'm ready for less stress and more bliss!
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 ​      (PLEASE NOTE: Sorry ladies, my exclusive 1:1, VIP private coaching is currently full,
                but you may join my waitlist, just contact me: plynnahearn@gmail.com 
​            and I'll get back to you ASAP when the meditation program has an opening.)
JOIN THE WAIT LIST
                              
Did you ever wish stress had an “off ” switch?

It does.  It’s called meditation.

                                                                     
For many busy women, meditating sounds like just another 
              thing on your "to-do" list, that you don't have time to do!
              
And if you're a professional woman who's too busy to meditate,
then paradoxically,
you're also the one who can benefit the most from meditating!
                         
 
                  
If you’re a beginning meditator and you've been trying to meditate on your own
or if you tried using an app
to learn how to meditate, two important pieces that are necessary
for having
a solid, sustainable practice are missing: support and accountability.

With the live training in the Busy Woman's Meditation Program, you get both.
You'll even get your very own personal home meditation practice protocol, designed just for you! 


It only requires a short amount of time to learn, you don’t need to become a recluse
      or a monk to do it and you don’t need to give up anything, except your anxiety and stress.
     
Plus, what you DON'T GET is just as important: there's no dogma, no jargon, no religion,
​no long boring sits, no chanting, no emptying your mind, no effort and no BS.
Just pure, simple and relaxing meditation...like taking your mind and body
on a blissful, much needed soul-soothing vacation, every single day - ahhhhhh.

                

What is meditation?

​
According to the American Meditation Society, meditation is "the simple and effortless process
of connecting with the silence and peace within. During meditation, our attention flows inward
rather than engaging in the outside world of activity.
We connect with a deeper level of ourselves, the stillness within, and gradually over time
begin to live from a place of steadiness and inner peace."
                Potential benefits include: an increased sense of joy and well-being, reduction in stress, better sleep patterns,                 improved mental and physical performance, lower blood pressure, increased confidence and less anxiety.  
​​
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​                   
     The resting place of the mind is the heart.
   The only thing the mind hears all day is clanging bells and noise
and all it wants is quiet.
 
       The only place the mind will ever find peace is inside the silence of the heart.
That’s where you need to go.​

~ Elizabeth Gilbert, "Eat, Pray, Love"



Ready For Less Stress, More Bliss?​
​       
 
​
I'd love to share with you a super-easy style of meditation created especially for
today's
business woman who wants
to learn how to meditate
so she can have LESS stress and MORE bliss,
become a happier, healthier version of herself and
learn how to create and live a more manageable, peaceful, and authentic life.
​    
Schedule a free LESS IS MORE STRATEGY SESSION with me on the phone
   and see for yourself how meditation really can change your life for the better!
   ​​
yes, I want to learn how to meditate

​
​    Thank you so much for your time with me yesterday! 
     I really feel as though I have a better understanding of 'SELF'
   …this will allow me to better serve others.
   Your work is amazing!  

     - S. Miller, Coach
 
​
     
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    I'd Love To Stay Connected With You

    Thank you for leaving me your contact info, I'll be in touch with you very soon! Warmly, Lynn Busy Woman's Meditation
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Hours

M-F: 10am-6pm

Telephone

772.333.9555 Eastern Time Zone

              Email                                           Linked-In                                            Face Book

plynnahearn@gmail.com   ​https://www.linkedin.com       https://www.facebook.com/                                                    /in/lynn-ahearn-75645317/​      BusyWomansMeditation                                     
                                         

Disclaimer: Results cannot be guaranteed and vary from person to person, moreover, results from individual testimonials are for reference only and your own personal experience may differ from those shown on this site. Lynn Ahearn and Soulfuliving Coaching shall have neither responsibility nor liability to any person with any loss or damage caused or alleged to have been caused, directly or indirectly, by any participant's use of the meditations posted on this website or information offered through her coaching or in her programs. All content is shared as educational information and is not intended to be construed as medical advice. Techniques mentioned are not intended to diagnose, treat, cure, heal or prevent any disease.
Please do not operate any vehicles, equipment, or machinery or participate in any activity that requires your focus or attention, while meditating.

Disclosure: Occasionally I may recommend products I think may be beneficial for you that I will receive a small compensation for, but you will not pay
any more for and doesn't in any way affect the price you pay.

                                                                                   
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