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                           Is stress the price you're paying for success?
     Meditation For Busy Women Who DON'T Meditate
Now more than ever, meditation is needed to help people to lower feelings of stress and anxiety and to
stay calm, which boosts your immune system and overall health and well-being. If you are a busy professional woman or entrepreneur who'd like to experience greater peace of mind, create deep rest in your body, or have an easy way to relax, learning  how to do mindful meditation may be just what you need. It's like taking yourself on a mini-vacation anytime  you want or need to. ​Try     it for yourself, FREE, right here.       
                                               (We ❤ your privacy)               
I'm ready for less stress and more bliss!
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Did you ever wish stress had an “off ” switch?

It does.  It’s called meditation.

                                
​                                 

For many busy women, meditating sounds like just another thing
              on your "to-do" list, that you don't have time to do!
              
But if you're a professional woman who's too busy to meditate,
then paradoxically,
you're also the one who can benefit the most from meditating!
                         
 
                  
So if you’re a beginning meditator and you've been trying to meditate on your own
or you tried using an app to learn how to meditate, two important pieces that are necessary
for creating
a solid, sustainable practice are missing: support and accountability.

With the live training in the Busy Woman's Meditation Program, you get both.
You'll even get your very own personal home meditation practice protocol, designed just for you! 


Busy Woman's Meditation  was created for busy women living over-stressed lives with busy schedules. 
After you learn the technique (it only requires a short amount of time to learn), you don’t need to
              become a recluse, a monk or be glued to an app to do it. Y
ou won’t need to carve lots of additional time out of                 your already packed day. I
t only takes 15 minutes of mindfulness meditation each day to experience significant
​health benefits
and you don’t need to give up anything, except maybe your anxiety and stress.
​ 


Stress reduction and mindfulness makes us happier and healthier.
- Arianna Huffington


Plus, what you DON'T GET with Busy Woman's Meditation is just as important:
there's no woo-woo, no dogma, no jargon, no religion, ​no uncomfortable positions,
no long boring sits, no chanting, no emptying your mind, no effort and absolutely no BS.
Just pure, simple and relaxing meditation...like taking your mind and body
               on a blissful, much needed soul-soothing vacation, every single day - ahhhhhh.
 
​


Be Kind To Yourself
​            ​
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 Ready For Less Stress, More Bliss?​
​ 
​      

I totally understand you’re busy, so thank you for reading this far.
​I'd love to share with you a super-easy style of meditation created especially for today's business woman
who wants
to learn how to meditate so she can have LESS stress and MORE bliss. 
She's someone who wants  to
learn the skills she needs to manage her emotions, increase capacity to
tolerate distress and build resilience so she can
become a happier, healthier version of herself
and
create and live a more peaceful, authentic and successful life.​
    
Schedule a free LESS IS MORE STRATEGY SESSION with me on the phone
 and see for yourself how meditation really can change your life for the better!

 ​​
yes, I want to learn how to meditate

​​
​    Thank you so much for your time with me yesterday! 
     I really feel as though I have a better understanding of 'SELF'
   …this will allow me to better serve others.
   Your work is amazing!  

     - S. Miller, Coach
  ​
     
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    I'd Love To Stay Connected With You

    Thank you for leaving me your contact info, I'll be in touch with you very soon! Warmly, Lynn Busy Woman's Meditation
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plynnahearn@gmail.com   ​https://www.linkedin.com       https://www.facebook.com/                                                    /in/lynn-ahearn-75645317/​      BusyWomansMeditation                                     
                                         

Disclaimer: Results cannot be guaranteed and vary from person to person, moreover, results from individual testimonials are for reference only and your own personal experience may differ from those shown on this site. Lynn Ahearn and Soulfuliving Coaching shall have neither responsibility nor liability to any person with any loss or damage caused or alleged to have been caused, directly or indirectly, by any participant's use of the meditations posted on this website or information offered through her coaching or in her programs. All content is shared as educational information and is not intended to be construed as medical advice. Techniques mentioned are not intended to diagnose, treat, cure, heal or prevent any disease.
Please do not operate any vehicles, equipment, or machinery or participate in any activity that requires your focus or attention, while meditating.

Disclosure: Occasionally I may recommend products I think may be beneficial for you that I will receive a small compensation for, but you will not pay
any more for and doesn't in any way affect the price you pay.

                                                                                   
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