Can a few minutes change your life forever?
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Now, more than ever, daily meditation is needed to help busy women reduce stress and anxiety and the truth is, just a few minutes of meditating every day is better for you than an hour
meditating, once or twice a week. I've made Mindful Mantra Meditation easy and accessible for women who think they're too busy to meditate. It's the next best thing to taking yourself on a blissful, stress free mini-vacation anytime you need to. Try it for yourself with this free guided meditation. (We ❤ your privacy) |
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Wish Stress Had An “Off ” Switch?
It Does. It’s Called Meditation.
For many busy women, meditating sounds like just another thing
on your already full "to-do" list, that you don't have time to do!
But if you're a professional woman who's too busy to meditate,
then paradoxically, you're also the one who can see the most results
and benefit the most from meditating!
Busy Woman's Meditation was created for busy women living busy lives with busy schedules
and it's not necessary to become a recluse, a monk, a hippie, be glued to an app all the time
or figure out how to steal tons of time out of your already packed day, to see positive results.
It only takes 15 minutes of mindfulness meditation each day to experience significant life and
health benefits and you don’t need to give up anything, except maybe your anxiety and stress.
If You Can Breathe, You Can Meditate
Now, if you’re a beginning meditator and you've been trying to meditate on your own
or you tried using an app to learn how to meditate, two important pieces that are necessary
for creating a solid, sustainable practice are missing; support and accountability.
With the live training in the Busy Woman's Meditation Program, you get both.
You'll even get your very own personal home meditation practice protocol, designed just for you!
What you DON'T GET with Busy Woman's Meditation is just as important:
there's no woo-woo, no dogma, no jargon, no religion, no uncomfortable positions,
no long boring sits, no trying to empty your mind, no effort and absolutely no BS.
Just pure, simple and relaxing meditation...like taking your mind and body on a blissful,
much needed soul-soothing vacation every single day, something we can ALL use right now.
Wish Stress Had An “Off ” Switch?
It Does. It’s Called Meditation.
For many busy women, meditating sounds like just another thing
on your already full "to-do" list, that you don't have time to do!
But if you're a professional woman who's too busy to meditate,
then paradoxically, you're also the one who can see the most results
and benefit the most from meditating!
Busy Woman's Meditation was created for busy women living busy lives with busy schedules
and it's not necessary to become a recluse, a monk, a hippie, be glued to an app all the time
or figure out how to steal tons of time out of your already packed day, to see positive results.
It only takes 15 minutes of mindfulness meditation each day to experience significant life and
health benefits and you don’t need to give up anything, except maybe your anxiety and stress.
If You Can Breathe, You Can Meditate
Now, if you’re a beginning meditator and you've been trying to meditate on your own
or you tried using an app to learn how to meditate, two important pieces that are necessary
for creating a solid, sustainable practice are missing; support and accountability.
With the live training in the Busy Woman's Meditation Program, you get both.
You'll even get your very own personal home meditation practice protocol, designed just for you!
What you DON'T GET with Busy Woman's Meditation is just as important:
there's no woo-woo, no dogma, no jargon, no religion, no uncomfortable positions,
no long boring sits, no trying to empty your mind, no effort and absolutely no BS.
Just pure, simple and relaxing meditation...like taking your mind and body on a blissful,
much needed soul-soothing vacation every single day, something we can ALL use right now.
Is Stress The Price You're Paying For Success?
This program is designed to give you the structure and guidance you need to effectively integrate
a practical and powerful method of meditation into your busy daily life.
So if you're a entrepreneur or a professional woman who'd like to experience
greater peace of mind, or just have an easy way to relax,
then learning how to use this powerful tool may be just the thing for you.
Or possibly you're someone who wants to learn how to better manage your emotions,
you'd like to increase your capacity to handle stress better or build resilience, or
improve your overall health and well being and create deep rest in your body
so you can live a more peaceful, authentic and successful life.
If you could have all that, what would that be worth to you?
Be Kind To Yourself
Ready For Less Stress, More Bliss?
I'd love to share with you a super-easy style of meditation created for
today's business woman who wants to learn how to meditate
and have LESS stress and MORE bliss.
Schedule a free LESS IS MORE STRATEGY SESSION with me on the phone and see for yourself
how a few minutes of meditation each day really can change your life for the better!
Thank you so much for your time with me yesterday!
I really feel as though I have a better understanding of 'SELF'
…this will allow me to better serve others.
Your work is amazing!
- S. Miller, Coach
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