​                                                   Thank You!

                                              Thank you so much for requesting my  Busy Woman's One Minute Meditation.                                                   I'm so excited for you to try this short and relaxing guided meditation that's been created just for busy women,                                           to help you to quickly shift your energy and release stress, so find a free minute and just hit PLAY, below. 
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     Once you've done the meditation I'd love to hear your thoughts, so send me an email with your insights and feedback.​
                                                             Does this sound like you? Are you...​

                                     * a busy, stressed-out professional woman, millennial, or healthcare professional who wants  
                                        to experience a lot more peace and a lot less stress? 
                                    * needing a simple, reliable  way to relax and release stress, worry and overthinking, have greater
                                        energy, clarity and focus or to just get a good night's sleep?  
                                       *  someone who's been saying learning how to meditate is something you want to do, someday?
                                       *  interested in learning how to meditate, quickly and easily? 
                                       *  frustrated from trying to figure out how to meditate effectively on your own?
                                       *  feeling bored, antsy or wanting to "hurry up and get it over with," every time you sit to meditate?
                                       * being inconsistent or not seeing results from your own efforts at meditating?                                                       
                                       * willing to get support to shorten the time it takes to have a solid meditation practice that serves you?
                                       
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                                         IF YOU ANSWERED "YES" TO THESE QUESTIONS
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                               THEN I'D LOVE TO WORK WITH YOU!


                                 I'm happy to offer you a FREE, value-filled 30-minute Strategy Session on the phone to: 
  • talk with you about your own meditation journey 
  • answer your meditation questions ​
  • uncover what's blocking you from meditating and offer a solution to overcome                                    your challenge with meditating 
  • share how my program works and what makes this style of meditation so powerful​​
  • give you a "taste" of coaching so you can decide if this coaching is the right next step for you  ​


What will your life look like a year from now,

if you begin a meditation practice now?

What will it look like if you don't? 

  Contact Me Today to Schedule Your FREE Strategy Session