Busy Woman's Meditation
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YOUR CART

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Take a breath. Forces bigger and older and wiser than you are operating
this Universe. It’s not your world to run. Let yourself be part of things for
a moment, instead of grinding yourself ragged in the pursuit of control. Unclench your fist. You are loved. - Elizabeth Gilbert


What would you do differently today if you knew
beyond a shadow of a doubt, 

that the Universe does, in fact, have your back?

​What if it's conspiring right now to surprise and delight you,
even if you can't see all of the dots connecting yet? 


​Thank you for requesting my "Busy Woman’s Meditation," a five minute meditation that will provide you with a quick  and easy way to relax and shift your energy, anytime you need to. As with all meditation, please do not practice this while driving. 
​ 
                         To listen to the audio on your computer or mobile device, simply hit PLAY on the audio, below.  ​
                          And after you've done the Busy Woman's Meditation

                       I have a very special opportunity, just for you!
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       Do you need support with keeping your promise
​       to YOURSELF
​       to finally start meditating?
     ​

​     

    Does this sound like you, are you...   
                                                        
  • a busy, stressed-out professional woman, healthcare professional or a Millennial Mom, who wants     to have a lot more peace and a lot less stress?
  • struggling to start or keep a daily meditation practice?
  • needing a simple, reliable way to relax and release stress, worry and overthinking, have greater clarity and focus or to just get a good night's sleep? 
  • feeling bored, antsy or wanting to "just get it over with," every time you sit down to meditate?
  • someone who's been saying learning how to meditate is something you want to do, someday?​​
  • being inconsistent or not seeing results from your own efforts at meditating?  
  • willing to get support to shorten the time it takes to finally have a solid meditation practice         that serves you?​ ​ ​               ​                                                                       ​ 
                                
​                                             IF YOU ANSWERED "YES" TO THESE QUESTIONS,
​
                                 THEN I'D LOVE TO WORK WITH YOU!
                  
I'm happy to offer you a FREE, value-filled 30-minute Strategy Session on the phone to: ​
  • talk with you about your own meditation journey 
  • answer your meditation questions ​
  • uncover what's blocking you from meditating and offer a solution to overcome                               your challenge with meditating 
  • share how my program works and what makes this style of meditation so powerful​​
  • give you a "taste" of coaching so you can decide if this coaching is the right next step for you ​ ​
​
​             SCHEDULE YOUR COMPLIMENTARY STARTEGY SESSION 
yes! I'm interested!


What will your life look like a year from now,

if you begin a meditation practice now?


What will it look like if you don't? 

  Contact Me Today to Schedule Your FREE Strategy Session

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