Thank you so much for requesting my "One Minute Meditation." The audio is accessed, below.
Thank you so much for requesting my Busy Woman's One Minute Meditation. I'm so excited for you to try this short, relaxing guided meditation that's been created just for busy women. We all have 1,440 minutes in our day. If you stop occasionally and take just one of those minutes to relax, get quiet and simply connect to your breath, you’ll be amazed at the difference it can make. You really can change your life in just one minute, so find a free minute and hit PLAY on the audio, above.