Meditation For Busy Women Audio Program

This Meditation For Busy Women Audio Program makes it possible to learn how to meditate and have a solid meditation practice - easily, affordably and at your own pace.

                                
No matter how little you know about meditation right now,

it's possible to learn this life-changing practice from

 the comfort of your own home.


  Discover this simple, convenient and effective way to meditate.




The Meditation For Busy Women Audio Program takes you by the hand and leads you step-by-step through the process
of learning how to meditate.

You won't need to:

• attend in-person classes every week           
• personally work with a meditation teacher
• incur thousands of dollars in training costs
• be frustrated learning to meditate on your own

               

             
The Program Includes:

• 3 lessons plus an Intro, given over 3 weeks
• Each lesson/Module contains 1 teaching audio and at least one meditation audio.
• Resource materials, pdf's and audios.
  
• Unlimited access to all the audios.
• The audios range from 15 mins. to about 30 mins.
  
• You should plan to have about 30 mins. each morning for the training, the meditation and any homework.
• Unlimited email support from me during regular business hours, while in the 3 weeks of the audio program.
• Upon completion of all 3 Modules you’ll have 1 LIVE coaching session with me.
  
• Participation in a private Facebook group.
• BONUS : SACRED SPACE: A MINDFUL MORNING RITUAL - 
• 7 ESSENTIAL SELF-CARE PRACTICES FOR BUSY WOMEN
  

                            * This is an experience which is specific to the individual. Your experience of this product may vary.

AUDIO(S) :


RESOURCES:

If you can’t say something nice to yourself…don’t say anything at all.