HAVE 2 VERSIONS OF THIS MEDIT, SEE MOD 4 FOR WORDING;
HAVE 1 SHORT ONE FOR THE RITUAL & ANOTHER ONE BE ALMOST 15 MINS
LONG SO IT CAN BE USED BY ITSELF AS A MORNING MEDIT.
USE SAME WORDING, JUST STRETCH OUT A LONG SILENCE TIME WITHIN IT
ALSO ADD VIDEO OF MORNING NATURE SOUNDS, NO MUSIC TO THE MEDIT
& ON THIS PAGE, TOO.
Have this video ready to play during 5 mins
of silence, keep volume low:
Busy Woman's Morning Meditation
A Morning Ritual is the perfect time to show self-love. Here is the "Busy Woman’s Morning Meditation," audio which is part of The Sacred Space: A Mindful Morning Ritual of 7 Essential Self-Care Practices For Busy Womenfrom the Busy Woman's Meditation Program. Recommended background music for this meditation: Stanton Lanier’s “Awaken the Dawn.” To listen to the audio on your computer or mobile device, simply click on the play button below. To download the audio, click on the download button below.