What Does A Grandmother Know About Meditation? Plenty!
               
        You're busy, so I'll keep this brief. If you’re a woman who’s
        looking for an easy way to relax and de-stress from your
        busy life, just fill out this form and get instant access to 
        my FREE guided meditation, the One Minute Meditation.

           Meditation For Busy Women Who DON'T Meditate
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​                                                       (We ❤ your privacy)               

                                  
Did you ever wish stress had an “off ” switch?

It does.  It’s called meditation.
                                                                          
Not a big fan of meditation? I totally get it.
For many busy women, meditating sounds like just another 
              thing on your "to-do" list, that you don't have time to do!              
And if you're a professional woman who's too busy to meditate,
then paradoxically, you're also the one who can benefit the most from it!
                                                
*Meditation can help reduce stress, activate the body’s own “relaxation
response,” and help alleviate anxiety, worry and depression.
But if you’ve been trying to figure out how to meditate by yourself or if you tried using
an app to learn how to meditate, two important pieces necessary for having
​a solid, sustainable practice were missing: support and accountability.
With the live training in the Busy Woman's Meditation Program, you get both.
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      And what you DON'T GET from me is just as important: there's no dogma, no jargon,
         no religion, no long boring sits, no chanting, no emptying your mind, no stress, no effort and no BS.
Just pure, simple and relaxing meditation, like taking your mind and body
on a blissful, much needed vacation - every single day.
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   Ready For Less Stress, More Bliss? 
 
I'd love to share with you a super-easy style of meditation created especially for
today's business woman who wants to learn how to meditate
so she can have LESS stress and MORE bliss 
and become a happier, healthier version of herself.
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Exhaustion is the new normal, and sleep is our new luxury.
- Futurist Faith Popcorn
                     
So let's get this conversation started.  
Schedule a free LESS is MORE SESSION call with me
   and see for yourself how meditation really can change your life for the better!    ​​

​    Thank you so much for your time with me yesterday! 
     I really feel as though I have a better understanding of 'SELF'
   …this will allow me to better serve others.
   Your work is amazing!  
     - S. Miller, Coach