Is anxiety and stress the price you're paying for success?
Meditation For Busy Women Who DON'T Meditate
If you're a successful woman looking for an easy and effective
way to relieve your everyday stress and anxiety, meditation
provides the tools you need to help you to relax and achieve
increased peace of mind. Gain instant access now to a FREE
guided meditation designed just for you!
(We ❤ your privacy)
Did you ever wish stress had an “off ” switch?
It does. It’s called meditation.
For many busy women, meditating sounds like just another
thing on your "to-do" list, that you don't have time to do!
And if you're a professional woman who's too busy to meditate,
then paradoxically, you're also the one who can benefit the most from meditating!
Potential benefits include: an increased sense of joy and well-being, reduction in stress, better sleep patterns, improved mental and physical performance , lower blood pressure, increased confidence and less fear.
If you’re a beginning meditator and you've been trying to meditate on your own
or if you tried using an app to learn how to meditate, two important pieces that are necessary
for having a solid, sustainable practice are missing: support and accountability.
With the live training in the Busy Woman's Meditation Program, you get both.
You'll even have your very own home meditation practice protocol, designed just for you!
Plus, it only requires a short amount of time to learn, you don’t need to become a recluse
or a monk to do it and you don’t need to give up anything, except your anxiety and stress.
What you DON'T GET is just as important, too: there's no dogma, no jargon, no religion,
no long boring sits, no chanting, no emptying your mind, no effort and no BS.
Just pure, simple and relaxing meditation...like taking your mind and body
on a blissful, much needed soul-soothing vacation, every single day - ahhhhhh.
Ready For Less Stress, More Bliss?
Exhaustion is the new normal, and sleep is our new luxury.
- Faith Popcorn, Futurist
I'd love to share with you a super-easy style of meditation created especially for
today's business woman who wants to learn how to meditate
so she can have LESS stress and MORE bliss,
become a happier, healthier version of herself and
learn how to create and live a more manageable, peaceful, and authentic life.
Schedule a free LESS IS MORE STRATEGY SESSION with me on the phone
and see for yourself how meditation really can change your life for the better!
Thank you so much for your time with me yesterday!
I really feel as though I have a better understanding of 'SELF'
…this will allow me to better serve others.
Your work is amazing!
- S. Miller, Coach
772.333.9555 Eastern Time Zone
Disclaimer: Lynn Ahearn and Soulful Living Coaching shall have neither responsibility nor liability to any person with any loss or damage caused or alleged
to have been caused, directly or indirectly, by any participant's use of the meditations posted on this website or information offered through her coaching
or in her programs. All content is shared as educational information and is not intended to be construed as medical advice. Techniques mentioned are not intended to diagnose, treat, cure, heal or prevent any disease.
Please do not operate any vehicles, equipment, or machinery or participate in any activity that requires your focus or attention, while meditating.
Disclosure: Occasionally I may recommend products I think may be beneficial for you that I will receive a small compensation for, but you will not pay
any more for and doesn't in any way affect the price you pay.
Copyright © 2019 Soulful Living Coaching