What if 15 minutes could change your life forever?
       Meditation For Busy Women Who DON'T Meditate
Now more than ever, meditation is needed to help busy women reduce stress and anxiety and find clarity in the midst of all the chaos in this world. I make meditation accessible for women who are too busy to meditate, have tried before, but it didn't work for them, or for women that don't know how to start their practice. Meditating is like taking yourself on a mini-vacation anytime  you need to. ​Try it for yourself, FREE, right here.       
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Is stress the price you're paying for success?

​Do you ever wish stress had an “off ” switch?

It does.  It’s called meditation.
                                
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For many busy women, meditating sounds like just another thing
              on your "to-do" list, that you don't have time to do!              
    But if you're a professional woman who's too busy to meditate,
                      then paradoxically, you're also the one who can benefit the most from meditating!                 
       
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And if you’re a beginning meditator and you've been trying to meditate on your own
or you tried using an app to learn how to meditate, two important pieces that are necessary
for creating a solid, sustainable practice are missing: support and accountability.
With the live training in the Busy Woman's Meditation Program, you get both.
You'll even get your very own personal home meditation practice protocol, designed just for you! 


      Busy Woman's Meditation  was created for busy women living over-stressed lives with busy schedules. 
And it's not necessary to become a recluse, a monk, be glued to an app or steal lots
  of additional time out of your already packed day to do it or to see results.
It only takes 15 minutes of mindfulness meditation each day to experience significant
​health benefits and you don’t need to give up anything, except maybe your anxiety and stress.
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Stress reduction and mindfulness makes us happier and healthier.
- Arianna Huffington


Plus, what you DON'T GET with Busy Woman's Meditation is just as important:
there's no woo-woo, no dogma, no jargon, no religion, ​no uncomfortable positions,
no long boring sits, no trying to empty your mind, no effort and absolutely no BS.
Just pure, simple and relaxing meditation...like taking your mind and body on a blissful,
  much needed soul-soothing vacation every single day,
something we can ALL use right now.  
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Be Kind To Yourself
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 Ready For Less Stress, More Bliss?​
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       You’re busy, so thank you for reading this far. Something drew you here in the first place
and I would ask you to explore that further to see what it was.
           If you're a entrepreneur or a professional woman who'd like to improve your overall health and well-being, 
experience greater peace of mind, create deep rest in your body, or just have an easy way to relax,
                      then learning how to use this powerful life tool may be just the thing for you.  
                Possibly you're someone who wants  to learn how to better manage your emotions,
or increase your capacity to handle stress better or build resilience
​or live a more peaceful, authentic and successful life.​  

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If that's the case, I'd love to share with you a super-easy style of meditation created for 
today's business woman who wants to learn how to meditate and have LESS stress and MORE bliss.  
Schedule a free LESS IS MORE STRATEGY SESSION with me on the phone
  and see for yourself how meditation really can change your life for the better!
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​    Thank you so much for your time with me yesterday! 
     I really feel as though I have a better understanding of 'SELF'
   …this will allow me to better serve others.
   Your work is amazing!  
     - S. Miller, Coach  ​