What if 15 minutes could change your life forever?
       Meditation For Busy Women Who DON'T Meditate
Now more than ever, meditation is needed to help busy
women reduce stress and anxiety and find clarity in the midst
of all the chaos in this world. I make Mindful Mantra Meditation accessible for women who are too busy to meditate, or have tried before and it didn't work for them, or for women that
don't know how to get started with their practice. Meditating is like taking yourself on a stress free mini-vacation anytime 
​you need to. ​Try it for yourself, FREE, right here.       
                                         (We ❤ your privacy)               
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Is stress the price you're paying for success?

​Do you ever wish stress had an “off ” switch?

It does.  It’s called meditation.
                                
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For many busy women, meditating sounds like just another thing
              on your "to-do" list, that you don't have time to do!              
    But if you're a professional woman who's too busy to meditate,
                            then paradoxically, you're also the one who can benefit the most from meditating!                        
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      Busy Woman's Meditation  was created for busy women living over-stressed lives with busy schedules 
and it's not necessary to become a recluse, a monk, be glued to an app or steal lots
  of additional time out of your already packed day to do it or to see results.
It only takes 15 minutes of mindfulness meditation each day to experience significant
​health benefits and you don’t need to give up anything, except maybe your anxiety and stress.
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Stress reduction and mindfulness makes us happier and healthier.
- Arianna Huffington


Now if you’re a beginning meditator and you've been trying to meditate on your own 
or you tried using an app to learn how to meditate, two important pieces that are necessary
for creating a solid, sustainable practice are missing: support and accountability.
With the live training in the Busy Woman's Meditation Program, you get both.
You'll even get your very own personal home meditation practice protocol, designed just for you! ​


What you DON'T GET with Busy Woman's Meditation is just as important:
there's no woo-woo, no dogma, no jargon, no religion, ​no uncomfortable positions,
no long boring sits, no trying to empty your mind, no effort and absolutely no BS.
Just pure, simple and relaxing meditation...like taking your mind and body on a blissful,
  much needed soul-soothing vacation every single day,
something we can ALL use right now.  
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Be Kind To Yourself
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 Ready For Less Stress, More Bliss?​

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      Something drew you here in the first place
and I would ask you to explore that further to see what it was.
This is a program designed to give you the structure and guidance you need
to effectively integrate a practical and powerful method of meditation
into your busy daily life.


           If you're a entrepreneur or a professional woman who'd like to improve your overall health and
well-being, experience greater peace of mind, create deep rest in your body, or just have
   an easy way to relax, then learning how to use this powerful tool may be just the thing for you. 
   Or possibly you're someone who wants  to learn how to better manage your emotions,
increase your capacity to handle stress better or build resilience,
​or live a more peaceful, authentic and successful life, 
​if you could have all that, what would that  be worth to you? 
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 I'd love to share with you a super-easy style of meditation created for 
today's business woman who wants to learn how to meditate and have LESS stress and MORE bliss.  
Schedule a free LESS IS MORE STRATEGY SESSION with me on the phone
  and see for yourself how meditation really can change your life for the better!
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​    Thank you so much for your time with me yesterday! 
     I really feel as though I have a better understanding of 'SELF'
   …this will allow me to better serve others.
   Your work is amazing!  
     - S. Miller, Coach  ​